5. Shadow Work Journal Book
Summary of the Section 1. 5. part:
Myla recommends journaling.
"This includes- dreams, intuitive nudges, coincidences, synchronicities, interesting moments, voices/sounds/noises you don't normally hear, auras/colors, strong feelings, inner knowing about things and so on. This is your personal space and does not need to look any way other than how you desire."
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Personal note:
At FC Barcelona, Barça Innovation Hub, I took 4 different programs, and already graduated two of them.
I also studied Psychology in this institute. For athletes journaling is very important to go through of the every day challenges.
During the gymnasium (2000-2004), for 4 years, I regularly did journaling connected with religious studies.
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Back to Myla.
She provide questions for 7 Days.
She mentioned akashic records.
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Personal note:
What does AI say about akashic record?
The Akashic records are a concept from theosophy and other spiritual traditions that describe a metaphysical, non-physical library of all events, thoughts, and emotions that have ever occurred. They are believed to be accessible through spiritual practices like meditation, introspection, or readings, and are seen as a way to gain wisdom and insight into one's life and the universe. The term "Akasha" is from Sanskrit, meaning "sky" or "ether," which is thought to be the subtle essence that permeates all space and serves as the medium for these records.
What they are
A cosmic record: A compendium of all universal events, thoughts, emotions, and intentions from the past, present, and future, regarding all living things.
Energetic and non-physical: They are not physical books but an energetic field or a subtle, spiritual essence that stores information.
A universal memory bank: A source of collective knowledge and insight that is interconnected, where past, present, and future merge.
How they are accessed
Spiritual practices: Through methods like meditation, prayer, intention, and introspection to match the vibrational frequency of the Akasha.
Professional readings: Some people offer services to access the records for others, often using specific rituals or guided meditations to connect with the information.
Key elements: During a reading, practitioners might encounter symbolic objects or structures that hold meaning related to a person's life path.
What they are used for
Understanding the soul's journey: To gain insight into past lives, present circumstances, and future possibilities.
Healing and guidance: To help process past and current situations and provide guidance on one's soul purpose and path forward.
Making informed choices: To change and influence future outcomes by understanding the patterns recorded within the Akasha.
Important considerations
Belief systems: The concept of the Akashic Records is part of spiritual and occult traditions, and there is no scientific evidence to support their existence.
Alternative perspectives: Some religious viewpoints, such as certain Christian interpretations, reject the idea as unbiblical and a form of forbidden spiritualism.
Intention: Approaching the records is ideally done with an open heart and mind, rather than out of desperation for instant change.
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